See what's actually driving your blood sugar, before it becomes a diagnosis.

Understand how food, stress, and sleep move your glucose in real time, with a physician-led care team and a CGM that shows you the pattern, not just a number.

Am I Eligible?

No Prescription Needed

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How it works

See exactly how your glucose responds to food, stress, and sleep.

A Registered Dietitian, for guidance

Changing habits that stick is hard alone. Your dietitian reads your data with you and helps you make the next change, not a list of rules.

Smartphone mockup frame with a blank white screen and thin black bezels.

A CGM biosensor, for real data

See exactly how your body responds to meals, movement, stress, and sleep, instead of guessing from a once-a-year lab draw.

The Heald app, for accountability

What gets tracked gets managed. See your patterns daily, set small experiments, and watch what actually moves your numbers.

Built To Last

Heald gives you the tools to see what's driving your blood sugar, and the support to change it for good.

Am I Eligible?

weight loss
stress management
glucose regulation
hormonal balance
self-esteem
sleep
fueling
longevity

self-esteem
sleep
fueling
longevity
menopause care
cognition
mental acuity
endurance

Get Started

One CGM, and a care team
that reads it with you.

One CGM, and a care team that reads it with you.

Lower your A1c

Pair glucose data with dietitian guidance for real, measurable progress — not another fad diet.

Lower your A1c

Pair glucose data with dietitian guidance for real, measurable progress — not another fad diet.

Understand your response to food

See which meals spike you and which keep you steady — specific to your body.

Understand your response to food

See which meals spike you and which keep you steady — specific to your body.

Build habits that actually stick

Small changes beat plans you abandon in three weeks — your team keeps you accountable.

Build habits that actually stick

Small changes beat plans you abandon in three weeks — your team keeps you accountable.

The team that stays

Your Care Team

Meet the people who read your
data with you.

Your Heald dietitian starts with you in week one, helping you understand your data and where to focus first.

Am I Eligible?

Dr. Ritu Madan

MD, Endocrinology

Amber Smith

Wellness Fitness & Nutrition Coach

Dr. Sumeet Arora

Pediatric & Adolescent Endocrinologist

Dr. Saumya Sharan

Behavior Expert & Clinical Psychologist

The CGM

What is a continuous glucose monitor?

A small biosensor worn on the back of your arm, reading your glucose 24 hours a day. Use it to track:

Skilled Professionals

Tailored Services

Serene Environment

Top-Quality Products

[ our process ]

While every person is different, here's what a typical Heald member sees.

Am I Eligible?

1 Month

See your patterns

DISCOVER

3 Month

Build new habits

ADJUST

6 Month

Lower your A1c

IMPROVE

12 Month

Make it permanent

MAINTAIN

Members who trusted us

We Know What You're Feeling. Our Members Did Too

We Know What
You're Feeling.
Our Members Did Too

The person who tried. Did the research. Started over.
That is exactly who Heald was built for.

Joe Diver

CIO

"My sugar now are closer to 150–160. The biggest difference is feeling like a real member of my own team. Even my primary care doctor has been impressed."

↓ A1C 9% → 6.7% · ↓ Sugar 215+ → <160

BEFORE JOINING HEALD

"I'd already tried Trulicity, then Ozempic, but the side effects meant I had to stop. My A1C was 9%, my sugar was spiking to 260 after meals, and I didn't know what to try next."

Frustrated

Sakeenah

Marketing Manager

"My A1C dropped from 8% to 6.7%, my blood sugar stabilized immediately, and I lost inches off my midsection safely. This wasn't just a diet; it was a sustainable lifestyle change."

20 pounds kept off · A1C 8% → 6.7%

BEFORE JOINING HEALD

"Diagnosed with diabetes post-COVID, medications like Mounjaro caused me scary low blood sugar episodes."

worried

Venkatesh

Software Engineer

"Heald understood my usual meals and preferences (including the kind of food I grew up eating), then helped build a plan around it. I was able to work with a certified healthcare professional, not an automated system"

A1C 6.4% · Medication-free

BEFORE JOINING HEALD

"Eating out and trying different foods made it hard to stay in control, especially without knowing what was actually working for my body."

Confused

Tama

Caregiver

"I walk an average of 5 miles a day. I feel fantastic, walking is not an effort anymore, it's something that makes me feel alive. I've lost 50 pounds and my A1C is 5.6."

A1C 8.6% → 5.6% · 50 lbs Lost

BEFORE JOINING HEALD

"My physical fitness was, well, it wasn't fit at all. I had no energy, constant cravings, and just felt heavy and stuck."

Tired

Start Here

See if the Heald CGM Program is right for you.

Am I Eligible?

Takes about 2 minutes. No prescription needed to start.

Start Here

See if the Heald CGM Program is right for you.

Am I Eligible?

Takes about 2 minutes. No prescription needed to start.

Start Here

See if the Heald CGM Program is right for you.

Am I Eligible?

Takes about 2 minutes. No prescription needed to start.

Get Connected with us on:

Download Heald App

Success Stories

Blog

Careers

Address:

Completum Health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

reverse@iheald.com

(469) 960-4325

Get Connected with us on:

Download Heald App

Success Stories

Blog

Careers

Address:

Completum Health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

reverse@iheald.com

(469) 960-4325

Get Connected with us on:

Download Heald App

Success Stories

Blog

Careers

Address:

Completum Health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

reverse@iheald.com

(469) 960-4325

See exactly how your glucose responds to food, stress, and sleep.

See exactly how your glucose responds to food, stress, and sleep.

A Registered Dietitian, for guidance

A CGM biosensor, for real data

The Heald app, for accountability

Heald gives you the tools to see what's driving your blood sugar, and the support to change it for good.

One CGM, and a care teamthat reads it with you.

One CGM, and a care team that reads it with you.

Lower your A1c

Pair glucose data with dietitian guidance for real, measurable progress — not another fad diet.

Lower your A1c

Pair glucose data with dietitian guidance for real, measurable progress — not another fad diet.

Understand your response to food

See which meals spike you and which keep you steady — specific to your body.

Understand your response to food

See which meals spike you and which keep you steady — specific to your body.

Build habits that actually stick

Small changes beat plans you abandon in three weeks — your team keeps you accountable.

Build habits that actually stick

Small changes beat plans you abandon in three weeks — your team keeps you accountable.

Meet the people who read yourdata with you.

What is a continuous glucose monitor?

A small biosensor worn on the back of your arm, reading your glucose 24 hours a day. Use it to track:

While every person is different, here's what a typical Heald member sees.

1 Month

See your patterns

3 Month

Build new habits

6 Month

Lower your A1c

12 Month

Make it permanent

We Know What You're Feeling. Our Members Did Too

We Know What You're Feeling. Our Members Did Too

We Know What You're Feeling. Our Members Did Too

"My sugar now are closer to 150–160. The biggest difference is feeling like a real member of my own team. Even my primary care doctor has been impressed."

"My sugar now are closer to 150–160. The biggest difference is feeling like a real member of my own team. Even my primary care doctor has been impressed."

"I'd already tried Trulicity, then Ozempic, but the side effects meant I had to stop. My A1C was 9%, my sugar was spiking to 260 after meals, and I didn't know what to try next."

"I'd already tried Trulicity, then Ozempic, but the side effects meant I had to stop. My A1C was 9%, my sugar was spiking to 260 after meals, and I didn't know what to try next."

"My A1C dropped from 8% to 6.7%, my blood sugar stabilized immediately, and I lost inches off my midsection safely. This wasn't just a diet; it was a sustainable lifestyle change."

"My A1C dropped from 8% to 6.7%, my blood sugar stabilized immediately, and I lost inches off my midsection safely. This wasn't just a diet; it was a sustainable lifestyle change."

"Diagnosed with diabetes post-COVID, medications like Mounjaro caused me scary low blood sugar episodes."

"Diagnosed with diabetes post-COVID, medications like Mounjaro caused me scary low blood sugar episodes."

"Heald understood my usual meals and preferences (including the kind of food I grew up eating), then helped build a plan around it. I was able to work with a certified healthcare professional, not an automated system"

"Heald understood my usual meals and preferences (including the kind of food I grew up eating), then helped build a plan around it. I was able to work with a certified healthcare professional, not an automated system"

"Eating out and trying different foods made it hard to stay in control, especially without knowing what was actually working for my body."

"Eating out and trying different foods made it hard to stay in control, especially without knowing what was actually working for my body."

"I walk an average of 5 miles a day. I feel fantastic, walking is not an effort anymore, it's something that makes me feel alive. I've lost 50 pounds and my A1C is 5.6."

"I walk an average of 5 miles a day. I feel fantastic, walking is not an effort anymore, it's something that makes me feel alive. I've lost 50 pounds and my A1C is 5.6."

"My physical fitness was, well, it wasn't fit at all. I had no energy, constant cravings, and just felt heavy and stuck."

"My physical fitness was, well, it wasn't fit at all. I had no energy, constant cravings, and just felt heavy and stuck."

See if the Heald CGM Program is right for you.

See if the Heald CGM Program is right for you.

See if the Heald CGM Program is right for you.

One CGM, and a care team
that reads it with you.

Meet the people who read your
data with you.

We Know What
You're Feeling.
Our Members Did Too