You don’t have to be perfect. You just have to keep going.
Complete Onboarding
Get started easily! We'll help you set up your app, sync your CGM, and review your personalized health plan with our team.
Log Your Food, Sleep, and Medication
Tracking your daily habits for a few minutes helps us fine-tune your plan and guide your progress.
Wear Your CGM as Advised
Your CGM provides real-time feedback. Wearing it as directed helps our team monitor trends, make smart changes, and accelerate your progress.
Join Your Coaching Sessions
Our expert coaches guide and motivate you. Attend your sessions to stay on track.













