MANAGE GLP-1 BETTER

You're doing everything right. So why does staying on GLP-1 still feel uncertain?

You're doing everything right.
So why does staying on GLP-1 still feel uncertain?

Two thirds of people on GLP-1 regain weight within a year of stopping. Not because they failed, but because nothing was built underneath the drug.

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No Obligation

No Credit Card

Talk to a real person

Regain weight after stopping

Average GLP-1 pricing. Varies per patient

Lifestyle support included with GLP-1

Users have no plan for what happens next

WHICH PATH IS YOURS

Heald members arrive from
three places

Each one has a different anxiety. Each one gets the same result. Tell us where you are and we'll tell you exactly how Heald helps.

PATH 01

Still on GLP-1.Building the foundation.

You’re seeing results.You want to make sure they last.

This is me → Book my call

PATH 02

Side effects are winning right now.

Nausea, fatigue, hair loss. You want results without feeling worse.

This is me → Book my call

PATH 03

Off GLP-1 Trying to hold on

You’ve stopped. Now you want to keep what you’ve built.

This is me → Book my call

WHICH PATH IS YOURS

Not an app. Not a supplement.
Everything GLP-1 doesn’t give you

Not an app. Not a supplement. Everything GLP-1 doesn’t give you

Heald is a drug-free lifestyle program designed to work alongside GLP-1, so you’re not figuring it out on your own.

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Diet

What to eat when your appetite is suppressed, returning, or confusing you, built around your actual metabolic markers.

Total Calories Burnt 260

15kCal

01 Apr

Mar 30, 2026

Apr 03, 2026

Activity

How to protect muscle while losing weight. The variable that determines whether you keep the results.

Sleep

The metabolic variable no GLP-1 subscription touches. Poor sleep undoes everything else.

Stress

Because cortisol drives insulin resistance and hunger. Managing it is not optional, it's necessary.

Because cortisol drives insulin resistance

and hunger. Managing it is not optional,

it's necessary.

Wellness Management

A nutritionist, fitness coach, and behavioral coach. Real people. Designing everything specifically for you.

WHY HEALD

You've already made the hard investment.
Heald is what makes it work

GLP-1 suppresses your appetite. It does not build habits, protect muscle, fix sleep, manage stress, or give you a care team. That's the gap. Heald fills it.

WHAT GLP-1 GIVES YOU

Appetite Suppression

Reduced Caloric Intake

A window of opportunity

WHAT IT DOESN'T GIVE YOU

Habit formation

Muscle protection

Sleep or stress support

A human care team

WHAT HEALD ADDS

Diet built around your markers

Muscle protection protocol

Sleep & stress management

Nutrition, fitness & behavioral coach

A plan for what comes after

$139

/month

WHAT HEALD ADDS

PATH 01

Never needed the drug

Got comparable results through lifestyle alone. A1C & weight improved without ever starting medication.

PATH 02

Off GLP-1. Still losing weight

Stopped after 3 months of side effects. 28lbs down. A1C 6.1 5 months later - still going.

PATH 03

Reduced dosage. No setback

Cut GLP-1 dose in half while on Heald. Weight held. Metabolic markers stable throughout.

Heald does not prescribe GLP-1 or any medication. It is the lifestyle foundation that GLP-1 subscriptions never include, and the plan for after the drug ends

COMMON QUESTIONS

Answered honsetly

"Do I have to stop my GLP-1 to join Heald?"

No. Most Heald members start while still on their medication.

The program is designed to work alongside your current treatment —

building the foundation while the drug is doing its work.

"Is this just another diet program?"

No. Diet is one of five pillars. The reason most programs fail is they only address one variable. Heald addresses all five simultaneously— diet, activity, sleep, stress, and wellness management.

"What actually happens on the free call?"

Twenty minutes. No hard sell. You talk through where you are in your GLP-1 journey and what your goals are. If Heald is a fit, you'll know by the end. If it's not, you'll be told that too.

"My doctor hasn't heard of Heald."

Many Heald members were referred directly by their own providers — including nurse practitioners who see the gap GLP-1 prescriptions leave. Sakeenah's NP was the one who told her to call us.

COMMON QUESTIONS

Answered honsetly

"Do I have to stop my GLP-1 to join Heald?"

No. Most Heald members start while still on their medication. The program is designed to work alongside your current treatment — building the foundation while the drug is doing its work.

"Is this just another diet program?"

"What actually happens on the free call?"

Twenty minutes. No hard sell. You talk through where you are in your GLP-1 journey and what your goals are. If Heald is a fit, you'll know by the end. If it's not, you'll be told that too.

"My doctor hasn't heard of Heald."

Many Heald members were referred directly by their own providers — including nurse practitioners who see the gap GLP-1 prescriptions leave. Sakeenah's NP was the one who told her to call us.

THE WINDOW IS OPEN NOW

GLP-1 Buys You Time
Heald Uses It

The drug suppresses your appetite and creates a biological window — a period where your body is primed to build new habits and lock in lasting change. Most people let that window close. Twenty minutes with our team is all it takes to make sure you don't.

Book a Free 20 Min Call

No Obligation

No Credit Card

Talk to a real person

DRUG-FREE PROGRAM

HUMAN CARE TEAM

SMART SCALE INCLUDED

CANCEL ANYTIME

IHEALD.COM

THE WINDOW IS OPEN NOW

GLP-1 Buys You Time
Heald Uses It

Book a Free 20 Min Call

No Obligation

No Credit Card

Talk to a real person

DRUG-FREE PROGRAM

HUMAN CARE TEAM

SMART SCALE INCLUDED

CANCEL ANYTIME

IHEALD.COM

Book Your 20 Minute Slot

Select a time to talk. You’ll leave with a clear understanding of what’s working, what’s not, and what to do next.

IMPORATNT DISCLOSURE

No medical advice. The content on this page is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Nothing here should be construed as a recommendation to start, stop, or modify any medication or medical treatment. Always consult a qualified healthcare provider before making any changes to your health regimen.

No pharmaceutical affiliation. Heald Health (Completum Health Inc.) is not affiliated with, endorsed by, sponsored by, or in partnership with any pharmaceutical manufacturer or GLP-1 drug maker. References to the GLP-1 drug class, pricing, and coverage are informational only and reflect publicly available data at time of publication.

Member testimonial. Sakeenah is a real, paying Heald member. She was not compensated for her testimonial. Her experience is her own and reflects her personal journey. Her reference to a specific medication reflects her personal experience only and does not constitute a product endorsement or liability claim by Heald Health. Individual results vary and are not guaranteed. These outcomes may not be typical.

Statistical claims. All statistics are sourced from publicly available research and reporting as of March 2026. Weight regain data: NEJM clinical study. Lawsuit figures: Drugwatch. Insurance coverage: GoodRx Research.

Pricing. GLP-1 pricing reflects publicly reported self-pay rates as of March 2026 and is subject to change without notice. Heald program pricing is subject to change — visit iheald.com for current rates. Heald does not receive any compensation related to GLP-1 prescriptions or pharmaceutical sales.