Your meal plan includes balanced, nutrient-rich recipes tailored to your dietary needs, like vegan or gluten-free. It features shopping lists, prep tips, and portion guides for simple, healthy eating
Selective Eating
Savour a variety of approved, Flavourful foods that fits perfectly within your dietary needs.
Avoidance Guidelines
Clearly identify which food to limit to maintain steady
glucose level.
Scheduled Eating Tips
Receive expert advice on optimal meal times and food
choices to stabilize glucose throughout the day.
Glycemic Index Guide
Utilise a detailed index to choose foods wisely and manage your blood sugar effectively.
Doctor Approved Plans
Depend on a meal plan developed and endorsed by medicalexperts for top-tier nutritional accuracy and safety.
Why does Heald Exist?
Disengaged Patients:
Infrequent doctor visits and a lack of personalised support hinder long-term adherence and success.
Fragmented Care:
The current healthcare system for diabetes is disjointed, lacking a unified approach to address the multifaceted nature of the disease.
The Heald Difference
The Heald Approach manages diabetes as a condition of the Body & Mind. We create an integrated plan
on both aspects of assistance to bring about long lasting diabetes management.