What you will learn
- Whether your weight loss has slowed due to adaptation
- Early signs that GLP-1 may be losing effectiveness
- How hunger changes signal a shifting response
- What to do to overcome or prevent a plateau
GLP-1 can feel effective at first, then appetite and habits shift. This short check surfaces your rebound risk from four real-world signals, so you know whether to stay the course, adjust, or get structured support before weight comes back.
ADA 2025 guidelines
