Protein for Power

Log meals daily in the Heald app for 7 days, stay consistent with protein choices, and win a
3-Month Supply of Premium Naked Whey Protein

Register Now

How it Works

Protein for Power

Log meals daily in the Heald app for 7 days, stay consistent with protein choices, and win a
3-Month Supply of Premium Naked Whey Protein

Register Now

How it Works

Mar 9-15

Limited Spots

7 - Day Challenge

Win 3 Month Free Naked Whey Protein Supply

Win 3 Month Free Naked
Whey Protein Supply

How Challenge works

How Challenge works

Step 1: Register

Sign up in under a minute to join the Free Challenge and get started.

Step 2: Log meals for 7 days

Log meals daily in the Heald app and stay consistent with protein choices (GLP-1 friendly).

Step 3: Win the reward

Win a FREE 3-month Naked Whey Protein Supply.

Register Now

Register Now

Handyman services
Handyman services

Prize + Winner Selection
Rules

Prize + Winner Selection
Rules

Log meals daily in the Heald app for the full 7 days

Scoring is based on hitting the right amount of protein for the requirement — not less, not more

Nutrition team reviews logs and final scores

Highest points = winner

Why Protein for Power

Protein is the foundation of muscles, metabolism, strength, and recovery. It supports tissue repair, hormones, immunity, and helps keep meals more satisfying and energy steadier.

The real question: Is protein intake supporting daily life, activity, and long-term health?

Why the Right Quantity Matters

Too little protein can lead to muscle loss, fatigue, slower metabolism, and cravings. The right amount helps:

Examples:

1. Preserve lean muscle mass

2. Support strength and mobility

3. Improve recovery

4. Stabilize blood sugar

5. Stay satisfied after meals

6. Maintain healthy body composition

Protein needs vary by age, activity, body composition, and goals — that’s why this challenge uses a personalized protein goal.

Why the Right Quantity Matters

Too little protein can lead to muscle loss, fatigue, slower metabolism, and cravings. The right amount helps:

Examples:

1. Preserve lean muscle mass

2. Support strength and mobility

3. Improve recovery

4. Stabilize blood sugar

5. Stay satisfied after meals

6. Maintain healthy body composition

Protein needs vary by age, activity, body composition, and goals — that’s why this challenge uses a personalized protein goal.

On GLP-1 Medications?

On GLP-1 Medications?

GLP-1 medications can reduce appetite. That can be helpful — but it can also make it easy to unintentionally under-eat protein. When protein intake drops, the body may lose lean muscle.

Adequate protein helps protect lean mass, which supports:

1. Better Metabolism

  1. Strength and function

  2. Long-Term sustainability of results

a group of children sitting on steps in front of a building

Protein Power Community Bonus

Protein Power Community Bonus

You’re not doing this alone
As part of the challenge, you get access to our Protein Support Community, where you can:

🥚 Discover high-protein meal ideas
🍗 Improve protein quality in your recipes
🥗 Upgrade meals without increasing calories
📊 Get help hitting your exact protein target
💬 Ask questions anytime

Who Should
Join?

Who Should Join?

Protein intake feels inconsistent

Meals are smaller and protein is slipping (including on GLP-1)

Strength, mobility, and healthy aging matter

Cravings hit because meals aren’t satisfying

A simple 7-day structure sounds doable

THIS IS FOR HOME COOKS WHO WANT CONSISTENCY FOR 12 DAYS

CREATORS WHO LIKE SIMPLE CHALLENGES + PRIZES ANYONE WHO WANTS HEALTHIER MEAL IDEAS WITHOUT PREFECTION.

Register Now

Register Now

Frequently Asked Questions

Protein

Diabetes

Why is protein so important?

How much protein do I need?

Why is protein especially important if I’m on GLP-1 medications?

Can I lose muscle while losing weight?

What are good sources of protein?

I’m not very hungry on GLP-1. How can I hit my protein goal?

Is eating more protein harmful?

Do I need to exercise during this challenge?

How does the challenge work?

Do I need to strength train during this challenge?

Frequently Asked
Questions

Protein

Diabetes

Why is protein so important?

How much protein do I need?

Why is protein especially important if I’m on GLP-1 medications?

Can I lose muscle while losing weight?

What are good sources of protein?

I’m not very hungry on GLP-1. How can I hit my protein goal?

Is eating more protein harmful?

Do I need to exercise during this challenge?

How does the challenge work?

Do I need to strength train during this challenge?

HealD Logo

Get Connected with us on:

Address:

Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

© Copyright Heald. All Rights Reserved

HealD Logo

Get Connected with us on:

Address:

Completum health Inc,
Tech Alpharetta
925 North Point Parkway,
Suite 130,
Alpharetta, GA 30005

© Copyright Heald. All Rights Reserved

Got any questions? I'm happy to help.
Got any questions? I'm happy to help.