ADA 2025 guidelines
GLP-1 readiness assessmentSee if your habits can hold without the medication
GLP-1 can reduce appetite — but long-term success depends on your habits. This short check shows how prepared you are to maintain progress if the medication stops or appetite returns.
What you will learn
- How prepared you are for life after GLP-1
- Whether your habits can sustain weight loss independently
- If appetite returning could disrupt your progress
- What steps to take before reducing or stopping GLP-1
