What you will learn
- Whether you're eating enough despite reduced appetite
- If your current intake is supporting your energy and strength
- Early signs that your body may be under-fueled
- Simple adjustments to improve daily fueling and prevent fatigue
GLP-1 can reduce appetite — but sometimes too much. This short check shows whether you're eating enough to support your energy, strength, and overall health while on the medication.
ADA 2025 guidelines
