ADA 2025 guidelines

Diabetes risk assessmentSee how your lifestyle shapes your risk

Understand how your age, lifestyle, and medical history influence your diabetes risk — and what you can do next to protect your long-term health.

What you will learn

  • How age and weight relate to diabetes risk
  • How activity and family history matter
  • What medical factors raise your risk
  • Practical steps to prevent or delay diabetes
Got any questions? I'm happy to help.