Heald Diabetes Reversal Program Now Eligible for FSA/HSA!

Diabetes Prevention Program (DPP)

Diabetes Prevention Program (DPP)

Designed By

Designed By

Let's Reverse Type-2 Diabetes

Let's Reverse Type-2 Diabetes

Prevent Type 2 Diabetes with a CDC-Recognised Program — Available at Zero Cost Based on Eligibility.

What is Diabetes Prevention Program (DPP)?

What is Diabetes Prevention Program (DPP)?

Approved By

Approved By

Diabetes Prevention Program (DPP) is an evidence-based year-long lifestyle change program to help participants at risk for type 2 diabetes adopt sustainable, healthy lifestyle choices and achieve weight loss.

Diabetes Prevention Program (DPP) is an evidence-based year-long lifestyle change program to help participants at risk for type 2 diabetes adopt sustainable, healthy lifestyle choices and achieve weight loss.

Hey. Let's Understand what is pre-diabetes? and how you canreverse it.

What is Prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It’s a warning sign—and an opportunity to take control before it progresses.

How Do You Know If You Have It?

Most people with prediabetes don’t have symptoms. You can find out through a simple blood test, such as HbA1c, fasting blood sugar, or an oral glucose tolerance test.

How HealD Helps You Manage and Reverse It

HealD combines a CDC-recognized lifestyle change program with expert guidance, habit tracking, meal planning, and tools like CGM insights—giving you a personalized path to reverse prediabetes and live healthier.

What is Prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It’s a warning sign—and an opportunity to take control before it progresses.

How Do You Know If You Have It?

Most people with prediabetes don’t have symptoms. You can find out through a simple blood test, such as HbA1c, fasting blood sugar, or an oral glucose tolerance test.

How HealD Helps You Manage and Reverse It

HealD combines a CDC-recognized lifestyle change program with expert guidance, habit tracking, meal planning, and tools like CGM insights—giving you a personalized path to reverse prediabetes and live healthier.

Your data is confidential and secured by HIPAA and GDPR standards.

The Journey

Step - by - Step Path to Preventing Type 2 Diabetes

Take control of your health through a proven, supportive journey. The Diabetes Prevention Program (DPP) guides you step-by-step—from your first referral to completing a yearlong program focused on lasting lifestyle change.

Check Eligibility

Your journey starts here. Fill out a short and simple eligibility form to find out if the Diabetes Prevention Program (DPP) is right for you. The form assesses key risk factors like age, weight, family history, and lifestyle to determine your risk of developing type 2 diabetes.

Check Eligibility

Your journey starts here. Fill out a short and simple eligibility form to find out if the Diabetes Prevention Program (DPP) is right for you. The form assesses key risk factors like age, weight, family history, and lifestyle to determine your risk of developing type 2 diabetes.

Enroll & Get Screened

If you’re eligible, you’ll receive an invitation to officially enroll in the program. A dedicated program coordinator will reach out to guide you through the next steps, answer your questions, and help you feel confident and prepared to begin.

Enroll & Get Screened

If you’re eligible, you’ll receive an invitation to officially enroll in the program. A dedicated program coordinator will reach out to guide you through the next steps, answer your questions, and help you feel confident and prepared to begin.

Join Weekly Sessions

During this phase, participants engage in structured group sessions designed to support sustainable lifestyle changes. Over the first six months, the program includes 20 weekly sessions, followed by 13 biweekly sessions in the last six months. Throughout the year, the focus is on building healthy habits, achieving at least 150 minutes of physical activity per week, and making lasting improvements in nutrition.

Join Weekly Sessions

During this phase, participants engage in structured group sessions designed to support sustainable lifestyle changes. Over the first six months, the program includes 20 weekly sessions, followed by 13 biweekly sessions in the last six months. Throughout the year, the focus is on building healthy habits, achieving at least 150 minutes of physical activity per week, and making lasting improvements in nutrition.

Complete the Program

By the end of the program, you’ll work toward achieving a 5–7% reduction in body weight—a proven way to lower your risk of developing type 2 diabetes. More importantly, you’ll walk away with tools, habits, and confidence that can support your health for years to come.

Complete the Program

By the end of the program, you’ll work toward achieving a 5–7% reduction in body weight—a proven way to lower your risk of developing type 2 diabetes. More importantly, you’ll walk away with tools, habits, and confidence that can support your health for years to come.

Are you eligible for the Diabetes Prevention Program?

Millions of people have prediabetes—and most don’t even know it. Early action can make all the difference. The Diabetes Prevention Program (DPP) is designed to help you take control of your health and reduce your risk of developing type 2 diabetes.


Take a minute to learn if you’re eligible for this life-changing program. It’s simple, free, and could be the first step toward a healthier future.

Check Now

MEET your coach

Fredda Otero

NBC - HWC

Fredda Otero is a Nationally Board-Certified Health & Wellness Coach specializing in diabetes prevention. She helps individuals at risk for type 2 diabetes build sustainable habits through personalized coaching focused on nutrition, physical activity, and daily routines.

Why HealD Works?

Backed by a CDC-recognized plan, our personalized program helps reverse prediabetes and manage blood sugar with expert support.

Smart Scale

Smart BMI Scale for body composition insights

Smart Scale

Smart BMI Scale for body composition insights

Continuous Glucose Monitor (Add-Ons)

Continuous Glucose Monitor for real-time glucose tracking

Continuous Glucose Monitor (Add-Ons)

Continuous Glucose Monitor for real-time glucose tracking

Integration

Smartwatch integration to monitor sleep, activity and heart rate

Integration

Smartwatch integration to monitor sleep, activity and heart rate

Dedicated Fitness Plan

Explore hundreds of handpicked exercises. Endless options tailored just for you.

Dedicated Fitness Plan

Explore hundreds of handpicked exercises. Endless options tailored just for you.

Human Care Team

A Behavioral Psychologist, Nutritionist, and Fitness Experts provide personalized support for breaking habits, meal planning, and fitness guidance.

A woman of color doing yoga

Human Care Team

A Behavioral Psychologist, Nutritionist, and Fitness Experts provide personalized support for breaking habits, meal planning, and fitness guidance.

A woman of color doing yoga

More than 500+ have Reversed Diabetes

Reverse Diabetes with the power of HealD App

Get personalized guidance, tracking tools, and expert support—all in one app to help you reverse diabetes.

Trasnformation That Inspires

logo-Heald

Get Connected with us on:

Address:

Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

© Copyright Heald. All Rights Reserved

logo-Heald

Get Connected with us on:

Address:

Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

© Copyright Heald. All Rights Reserved

Hey. Let's Understand what is pre-diabetes? and how you can reverse it.

What is Prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It’s a warning sign—and an opportunity to take control before it progresses.

How Do You Know If You Have It?

Most people with prediabetes don’t have symptoms. You can find out through a simple blood test, such as HbA1c, fasting blood sugar, or an oral glucose tolerance test.

How HealD Helps You Manage and Reverse It

HealD combines a CDC-recognized lifestyle change program with expert guidance, habit tracking, meal planning, and tools like CGM insights—giving you a personalized path to reverse prediabetes and live healthier.

Your data is confidential and secured by HIPAA and GDPR standards.

The Journey

Step - by - Step Path to Preventing Type 2 Diabetes

Take control of your health through a proven, supportive journey. The Diabetes Prevention Program (DPP) guides you step-by-step—from your first referral to completing a yearlong program focused on lasting lifestyle change.

Step 1: Check Eligibility

Your journey starts here. Fill out a short and simple eligibility form to find out if the Diabetes Prevention Program (DPP) is right for you. The form assesses key risk factors like age, weight, family history, and lifestyle to determine your risk of developing type 2 diabetes.

Step 2: Enroll & Get Screened

If you’re eligible, you’ll receive an invitation to officially enroll in the program. A dedicated program coordinator will reach out to guide you through the next steps, answer your questions, and help you feel confident and prepared to begin.

Step 3: Join Weekly Sessions

During this phase, participants engage in structured group sessions designed to support sustainable lifestyle changes. Over the first six months, the program includes 20 weekly sessions, followed by 13 biweekly sessions in the last six months. Throughout the year, the focus is on building healthy habits, achieving at least 150 minutes of physical activity per week, and making lasting improvements in nutrition.

Step 4: Complete the Program

By the end of the program, you’ll work toward achieving a 5–7% reduction in body weight—a proven way to lower your risk of developing type 2 diabetes. More importantly, you’ll walk away with tools, habits, and confidence that can support your health for years to come.

Are you eligible for the Diabetes Prevention Program?

Millions of people have prediabetes—and most don’t even know it. Early action can make all the difference. The Diabetes Prevention Program (DPP) is designed to help you take control of your health and reduce your risk of developing type 2 diabetes.


Take a minute to learn if you’re eligible for this life-changing program. It’s simple, free, and could be the first step toward a healthier future.

Check Now

MEET your coach

Fredda Otero

NBC - HWC

Fredda Otero is a Nationally Board-Certified Health & Wellness Coach specializing in diabetes prevention. She helps individuals at risk for type 2 diabetes build sustainable habits through personalized coaching focused on nutrition, physical activity, and daily routines.

Why HealD Works?

Backed by a CDC-recognized plan, our personalized program helps reverse prediabetes and manage blood sugar with expert support.

Smart Scale

Smart BMI Scale for body composition insights

Continuous Glucose Monitor (Add-Ons)

Continuous Glucose Monitor for real-time glucose tracking

Integration

Smartwatch integration to monitor sleep, activity and heart rate

Dedicated Fitness Plan

Explore hundreds of handpicked exercises. Endless options tailored just for you.

Human Care Team

A Behavioral Psychologist, Nutritionist, and Fitness Experts provide personalized support for breaking habits, meal planning, and fitness guidance.

A woman of color doing yoga

More than 500+ have Reversed Diabetes

Reverse Diabetes with the power of HealD App

Get personalized guidance, tracking tools, and expert support—all in one app to help you reverse diabetes.

Trasnformation That Inspires

Thank you so much " heald " for helping me manage my diabetes! Your app has made a big difference in my life." I appreciate all the hard work you put into making it so user-friendly and helpful.

Sharan, 43 yrs old

Holistic wellness, finally! Heald's 5-Point Healing Plan, guided meditations, and stress management tools have transformed my lifestyle. I'm not just managing my physical health but also improving my overall mental well-being.

Sindhu, 45 yrs old

I'm determined to create a healthier future and overcome weight and insulin related diseases. With a personalized plan on this app, expert advice, and a strong support system, I'm aim to achieve my health goals.

Male, 50 yrs old

Body composition tracking is eye-opening! I never realized how much my body composition mattered for my diabetes. Heald's integration with my smart scale has been so helpful in tracking my progress.

Female, 58 yrs old

Heald is a breath of fresh air for diabetes management! The app is super user-friendly, and the care team is top-notch. I especially appreciate the behavioral consultations with Dr. Saumya; she's helped me develop healthier habits and stay consistent. 🙌🏼

Male, 45 yrs old

Heald is like having a whole diabetes care team in your pocket! From the AI coach to the nutritionist to the doctor, everyone is so supportive and knowledgeable. I feel like I'm finally getting the personalized care I need to manage my diabetes.

Male, 53 yrs old

I was feeling so overwhelmed before. Heald's photo food log is so convenient, and the AI coach is always there to answer my questions. Plus, the care team is amazing! Vasavi helped me create a meal plan that I actually enjoy, and Arjun keeps me motivated. I'm finally feeling hopeful about my health again.

Male, 42 yrs old

This program works! 🔥 Heald's got everything I need to manage my diabetes. The App is easy to use for senior citizens, and the care team is always available on call. Reduced A1c by 1.5 points in 3 months, helping with bloting issues as well. The Doctor has said complete diabetes reversal will happen in 3 more months. Thanks to my son for getting me on the program.

Female, 56 yrs

Heald'scommunity is a safe and supportive space. It is great to connect with people who understand the challenges of diabetes. We share tips, offer suggestions and encourage each other.

Neha, 49 yrs old

Meet Your Coach +
AI Assitant

Personalized Experience
logo-Heald

Get Connected with us on:

Address:

Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005

© Copyright Heald. All Rights Reserved