YOUR HEALD REPORT
{first_name}
here's what your answers say about your blood sugar
Your main goal is to
{primary_goal}.
You'd also like to
{other_goals}.
You often notice
{symptoms}.
What's held you back:
{obstacle}.
You're
{age_range} yrs old,
{height_ft} ft {height_in} inches,
{weight} lbs.





WHAT WE HEARD
You told us your A1c matters most. So your plan starts with the daily patterns
that shape it.
A1c reflects about three months of blood sugar.
It moves when the days underneath it move.

WHAT WE HEARD
You told us your A1c matters most. So your plan starts with the daily patterns that shape it.
A1c reflects about three months of blood sugar.
It moves when the days underneath it move.

WHAT WE HEARD
You told us your A1c matters most. So your plan starts with the daily patterns
that shape it.
A1c reflects about three months of blood sugar.
It moves when the days underneath it move.
YOUR PRIORITIES
Based on your answers, here's where your plan begins

01.
Build meals that work for your blood sugar
Your nutritionist uses your photo food log to spot the meals and portions most likely to push your blood sugar up, then builds a meal plan around foods you already enjoy.

Small changes, like pairing carbs with protein or walking for 10 minutes after dinner, can help keep your blood sugar steadier.
02.
Build habits that support a lower A1c
Each week, your nutrition, fitness and behavioral team helps you pick one change to try, like meal timing, movement after eating or better sleep, and checks in on how it went.

A nutritionist adjusts your meal plan every two weeks, and the in-app chat is open 24/7 between sessions.
03.
Track your progress toward a lower A1c
A1c reflects about three months of blood sugar. Your care team tracks your A1c from lab results, alongside your meals, sleep, activity and weight,
so you know your daily habits are moving in the right direction.

Share your progress with your doctor so any medication conversation starts from real data.
WHAT YOU GET
Everything in your Heald plan, built to help you manage your blood sugar

Smart Human Care Team
Behavioral Psychologist, Nutritionist, and Fitness Expert guiding your daily habits.

Photo Food Log
Snap a photo of your meal for an instant breakdown of what's on your plate.

Smartwatch Sync
Connect your smartwatch to track sleep, activity and heart rate.

Community
Connect with members who share your goals and ask questions any day.

CGM (Add-ons)
Add a continuous glucose monitor to see your blood sugar in real time.

Smart Scale
A smart scale that tracks weight and body composition, synced to your app.

Blood Test (Add-Ons)
A quarterly blood panel to track the key numbers behind your progress.

01.
Build meals that work for your blood sugar
Your nutritionist uses your photo food log to spot the meals and portions most likely to push your blood sugar up, then builds a meal plan around foods you already enjoy.


Small changes, like pairing carbs with protein or walking for 10 minutes after dinner, can help keep your blood sugar steadier.
02.
Build habits that support a lower A1c
Each week, your nutrition, fitness and behavioral team helps you pick one change to try, like meal timing, movement after eating or better sleep, and checks in on how it went.


A nutritionist adjusts your meal plan every two weeks, and the in-app chat is open 24/7 between sessions.
03.
Track your progress toward a lower A1c
A1c reflects about three months of blood sugar. Your care team tracks your A1c from lab results, alongside your meals, sleep, activity and weight,
so you know your daily habits are moving in the right direction.


Share your progress with your doctor so any medication conversation starts from real data.
Integrates with
What members see with Heald

Lower healthcare costs
Lower healthcare costs
Reduced medication reliance
Reduced medication reliance
Avg A1c Drop
Avg A1c Drop
What Sets Us Apart
What the next 6 months could look like
Based on your answers,
here's where your plan begins
What members typically report after 6 months with Heald.
Today
6 Month with

Your numbers
A1c results feel like a surprise every 3 months.
You know which daily habits move your A1c.
You know which daily habits move your A1c.
Food
Rules you read online, then abandon.
A plan your nutritionist adjusts every two weeks.
A plan your nutritionist adjusts every two weeks.
Support
A short appointment a few times a year.
Weekly check-ins plus 24/7 AI + care team chat.
Weekly check-ins plus 24/7 AI + care team chat.
Medication
Doses go up without a clear reason why.
Doctor conversations start from months of real data.
How you feel
The 3 p.m slump shows up after most lunches.
Steadier energy, with sleep tracked alongside glucose.
Steadier energy, with sleep tracked alongside glucose.

01.
Build meals that work for your blood sugar
Your nutritionist uses your photo food log to spot the meals and portions most likely to push your blood sugar up, then builds a meal plan around foods you already enjoy.


Small changes, like pairing carbs with protein or walking for 10 minutes after dinner, can help keep your blood sugar steadier.
02.
Build habits that support a lower A1c
Each week, your nutrition, fitness and behavioral team helps you pick one change to try, like meal timing, movement after eating or better sleep, and checks in on how it went.


A nutritionist adjusts your meal plan every two weeks, and the in-app chat is open 24/7 between sessions.
03.
Track progress beyond your A1c
A1c reflects about three months of blood sugar. Your care team tracks your A1c from lab results, alongside your meals, sleep, activity and weight,
so you know your daily habits are moving in the right direction.


Share your progress with your doctor so any medication conversation starts from real data.
What Sets Us Apart
What the next 6 months
could look like
What members typically report after 6 months with Heald.
Today
6 Month with


Your numbers
A1c results feel like a surprise every 3 months.
You know which daily habits move your A1c.
Food
Rules you read online, then abandon.
A plan your nutritionist adjusts every two weeks.
Support
A short appointment a few times a year.
Weekly check-ins plus 24/7 AI + care team chat.
Medication
Doses go up without a clear reason why.
Doctor conversations start from months of real data.
How you feel
The 3 pm slump shows up after most lunches.
Steadier energy, with sleep tracked alongside glucose.

01
Choose your
6 or 12-month plan
02
Get your smart scale and set up the Heald app


03
Get your personalized care plan from your health data
04
Meet your care team at your first weekly check-in

MEMBERSHIP
Choose the plan that fits
your A1c goals
6 Months
Transformation
A personalized plan to help you lower your A1c and build habits that last
$360
$324
$60/month
Free 7 day cancellation
12 Months
Mastery
A full year with your care team, giving your A1c the time it needs to change.
A plan built for you to give your body the time it needs to master the change
$600
$540
$50/month
Free 7 day cancellation
What you get
Personalized care plan built from your health data and A1c goals
Smart scale included, syncs automatically with the app
Clinically-informed approach built around your blood sugar and A1c
Weekly check-ins with your Heald care team (nutrition, fitness, behavioral)
Heald app with weight tracking, meal logging, sleep and activity
24/7 AI + care team in-app chat
Personalized care plan built from your health data and A1c goals
Weekly check-ins with your Heald care team (nutrition, fitness, behavioral)
Smart scale included, syncs automatically with the app
Heald app with weight tracking, meal logging, sleep and activity
Clinically-informed approach built around your blood sugar and A1c
24/7 AI + care team in-app chat
Reverse Diabetes or Get Your Money Back
Reverse Diabetes or
Get Your Money Back
No gimmicks. Just a results-driven plan proven to lower A1c, backed by a full guarantee.
No gimmicks. Just a results-driven plan proven to lower A1c, backed by a full guarantee.
Money Back Guarantee


success stories
People managing type 2 diabetes,
in their own words
People managing type 2 diabetes, in their own words
Lost 50 PoundsTama · CaregiverA1C 8% → 5.6%
No More On InsulinJoe Diver · CIOA1C 9% → 6.7%
Off GLP-1 for 5 MonthsSakeenah · Marketing ManagerA1C 8% → 6.7%
Lost 50 PoundsTama · CaregiverA1C 8% → 5.6%
No More On InsulinJoe Diver · CIOA1C 9% → 6.7%
Off GLP-1 for 5 MonthsSakeenah · Marketing ManagerA1C 8% → 6.7%
Frequently Asked Questions
About the App
Diabetes
Glucose Monitor
Heald Program
Care Team
What does “diabetes reversal” mean here?
How is progress actually measured?
What A1C numbers matter most?
Who is Heald built for?
Who needs extra caution or medical clearance first?
What makes Heald different from generic diet advice?
How quickly can results show up?
Does medication reduction happen?
Frequently Asked Questions
About the App
Diabetes
Glucose Monitor
Heald Program
Care Team
What does “diabetes reversal” mean here?
How is progress actually measured?
What A1C numbers matter most?
Who is Heald built for?
Who needs extra caution or medical clearance first?
What makes Heald different from generic diet advice?
How quickly can results show up?
Does medication reduction happen?







