WHAT IS HEALD?
One program for the five parts of diabetes.
Heald is a physician-led, HSA/FSA-eligible online program built to help you manage and reverse Type 2 diabetes. Type 2 diabetes isn't just about sugar — it's about sleep, stress and more. Our Diabetes Reversal Program provides the tools to address the 5 parts of diabetes: food, movement, sleep, stress and medicine. And everything connects in real time to your smartphone through the Heald app.
Our members have lowered their HbA1c in just 3 months with our multi-disciplinary approach to diabetes management.
25+
Years of experience by the Heald team
50%
Lower healthcare costs to members
75%
of people have achieved diabetes reversal program.
85%
Of members reached or maintained their target weight
2.5pt
Average A1C drop by members
MEMBERSHIP
What's included in the Heald Membership Program?
Everything you need to kickstart your health - in one powerful program.
SUCCESS STORIES
Real people. Real numbers.
Hear from real people who took control of their diabetes and changed their future with Heald.
BOOK A FREE CONSULTATION
Take the next step in managing your diabetes.
Book a Free Consultation
THE HEALD APP
Your all-in-one health companion.
The Heald app is where your specialist team and your data come together — glucose tracking, meal plans, AI support, and device integration, all in one place.
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5.0 rating on the App Store
Download on the App Store
Get it on Google Play
Ready to start your diabetes reversal?
Book a Free Consultation
FAQ
Frequently asked questions
Straight answers about the Heald program, CGM, and what to expect.
What does the Heald program include?
The Heald program includes: CGM — Continuous Glucose Monitoring with Dexcom Stelo for real-time tracking. Smart Scale — a smart BMI scale for body composition insights. Photo Food Log — machine learning-based food log for instant meal analysis. Smart Integration — connects with smartwatches to track sleep, activity, and heart rate. Human Care Team — a behavioral psychologist for habit-breaking and one-on-one coaching. Expert Plans — nutritionists and fitness experts for personalized meal and exercise plans. Community Support — engage with peers for questions and shared experiences. AI Chat — 24/7 AI chat for instant health-related responses.
What are the benefits of using CGM with Heald?
Is the Heald program covered by insurance?
What is the partnership between Heald and Dexcom?
Can I access Stelo CGM data through the Heald app?
What other diabetes management tools does Heald offer with Dexcom CGM?
Will Heald offer training on how to use Dexcom Stelo?
How does Heald's partnership with Dexcom benefit people with Type 2 diabetes?
Frequently Asked Questions
About the App
Diabetes
Glucose Monitor
Heald Program
Care Team
What does “diabetes reversal” mean here?
How is progress actually measured?
What A1C numbers matter most?
Who is Heald built for?
Who needs extra caution or medical clearance first?
What makes Heald different from generic diet advice?
How quickly can results show up?
Does medication reduction happen?