GLP-1 Side Effect Support
On GLP -1?
But Still Dealing with
Side effects?
Heald helps you navigate what comes with GLP-1, so you can stay consistent and feel better on your journey.
12%
US Adults on GLP-1
70%
have side effects
13%
Stop due to side effects
The System
Support that adapts to your body
Awareness
Fullness Score
Know when your body needs food
Nutrition
Personalized Nutrition
Know what and when to eat
Insights
Pattern-Based Insights
See what's helping vs hurting
Community
Community & Support
Learn and stay consistent with others
In the app
Awareness
Fullness Score
GLP-1 suppresses hunger signals unpredictably. Your Fullness Score gives you a real-time read on where your body is, so you never over-restrict or ignore genuine need.
Wellness whisper
No manual tracking. No guessing. The wellness whisper gives you actionable insights keeping you right on track
Great Eating Score
24
/ 100
This meal could be closer to your plan
Fullness Score
40
/ 100
You might feel hungry sooner than you'd like
Food Quality
40
/ 100
You might feel hungry sooner than you'd like
GLP-1 works. But your body still needs guidance.
Without the right structure, side effects make it harder to stay consistent. We take care of that.
See how
Every stage covered
How Heald helps you manage side effects
Start Your Plan
Digestive Issues
Nausea, vomiting, diarrhea, constipation
50% experience nausea
Slower digestion makes your gut more sensitive
We help you adjust timing and food choices so your body can handle it better
Fatigue & Low Energy
Persistent tiredness and low motivation
5% - 11% report fatigue
Often caused by under-fueling, not weakness
We help you fuel correctly and stabilize your energy
Muscle Loss and Weakness
Reduced strength and lean mass
Lean mass can be up to ~40% of weight lost
More likely with low protein intake
We help you preserve strength while continuing progress
Hair Loss and Thinning
Increased shedding or visible thinning
4 to 5% report hair loss
Often linked to rapid weight loss
We help address nutritional gaps and recovery
Decreased Appetite
Difficulty eating enough or tolerating foods
Core effect of GLP-1 Medication
Can lead to multiple downstream issues
We help you build structure even when you are not hungry
Headaches and Mood Changes
Dizziness, brain fog, mood shifts
4 to 5% report dizziness
Often tied to energy fluctuations
We help you identify patterns and respond early
The truth
These side effects are more common than you think
You are not alone, and you are not overreacting. Side effects from GLP-1 are real, common, and — with the right support — manageable.
80
%
of GLP-1 users report at least one side effect
47
%
deal with two or more side effects simultaneously
3
×
more likely to stay consistent with structured side-effect management
Why managing this on your own gets difficult
Trying on your own
Guessing what to eat and when
Managing symptoms without context
Generic advice that ignores your dose
Reactive decisions when things go wrong
With Heald
Structured guidance tailored to you
Pattern-based clarity on what's working
Personalized approach to your symptoms
Proactive support before things escalate
What changes
Fewer side effects over time
More confidence in your daily routine
More stable, predictable energy
A more sustainable GLP-1 journey
A clearer understanding of your body
Real people are navigating this with Heald
You don't have to manage GLP-1 side effects alone
Get the support you need to stay consistent and feel better.
Start Your Plan
Get Connected with us on:
Address:
Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005
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