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11:00 AM (EST)


02/01/2025, Saturday


11:00 AM (EST)
About the Webinar
What to expect
Comprehensive education on managing diabetes through lifestyle changes.
Interactive sessions with live Q&A.
Practical strategies for immediate implementation.
Key Takeways
Uncover how diabetes directly affects heart health and ways to manage risks
Learn vital strategies for heart care tailored to diabetics.
Key actions to prevent heart disease with diabetes.
Who should attend?
Individuals diagnosed with diabetes.
Pre-diabetics looking to prevent diabetes.
Caregivers of people with diabetes.
Health enthusiasts interested in holistic health.
Meet our Speaker
Dr. Karamvir Goyal
Diabetologist
Dr. (MD) Karamvir Goyal is a highly esteemed medical professional with over 35 years of clinical experience in endocrinology and cardiology. He has held significant positions such as Co-Chairman of the Ethical Committee at the State Medical Council, Punjab, and Ex-HOD Medicine at Fortis Hospital, Ludhiana, Punjab. Dr. Goyal has also been a dedicated trainer, educating over 100 doctors through the Certificate Course in Diabetes Education under NDEP. His exceptional service during the COVID-19 pandemic earned him the Best Medical Doctor award from the State Health Minister. Dr. Goyal holds an MBBS, MD, and FIACM, reflecting his extensive expertise and commitment to medical excellence.

Understanding Diabetes Care & Lifestyle
Nutrition
Consuming low glycemic index (GI) foods ensures a steady release of glucose into the bloodstream, preventing rapid spikes and drops in blood sugar levels
Exercise
Physical activity helps muscles use glucose for energy, which lowers blood sugar levels, increasing insulin sensitivity, aiding in weight management, and enhancing overall cardiovascular health
Sleep
Quality sleep stabilizes blood sugar, enhances insulin sensitivity, and balances hunger hormones to prevent overeating and weight gain
Stress Management
When you're stressed, your body releases cortisol and adrenaline, causing the liver to release more glucose for quick energy, which spikes blood sugar levels. Chronic stress keeps these hormones high, leading to high blood sugar and increased insulin resistance.
Medication
When you're stressed, your body releases cortisol and adrenaline, causing the liver to release more glucose for quick energy, which spikes blood sugar levels. Chronic stress keeps these hormones high, leading to high blood sugar and increased insulin resistance.
Type 2 diabetes occurs when the body doesn't produce enough insulin or resists it, leading to high blood sugar. Insulin is a hormone that helps glucose enter cells to be used for energy.
Recent studies have established the importance of lifestyle adjustments in diet, sleep, physical activity and stress management
About the Webinar
What to expect
Comprehensive education on managing diabetes through lifestyle changes.
Interactive sessions with live Q&A.
Practical strategies for immediate implementation.
Key Takeways
Uncover how diabetes directly affects heart health and ways to manage risks
Learn vital strategies for heart care tailored to diabetics.
Key actions to prevent heart disease with diabetes.
Who should attend?
Individuals diagnosed with diabetes.
Pre-diabetics looking to prevent diabetes.
Caregivers of people with diabetes.
Health enthusiasts interested in holistic health.
Meet our Speaker
Dr. Karamvir Goyal
Diabetologist
35 yrs. of experience in Endocrinology &
Cardiology, MBBS, MD, Medical Director &
HOD Medicine.
Understanding
Diabetes Care &
Lifestyle
Nutrition
Consuming low glycemic index (GI) foods ensures a steady release of glucose into the bloodstream, preventing rapid spikes and drops in blood sugar levels
Exercise
Physical activity helps muscles use glucose for energy, which lowers blood sugar levels, increasing insulin sensitivity, aiding in weight management, and enhancing overall cardiovascular health
Sleep
Quality sleep stabilizes blood sugar, enhances insulin sensitivity, and balances hunger hormones to prevent overeating and weight gain
Stress Management
When you're stressed, your body releases cortisol and adrenaline, causing the liver to release more glucose for quick energy, which spikes blood sugar levels. Chronic stress keeps these hormones high, leading to high blood sugar and increased insulin resistance.
Medication
When you're stressed, your body releases cortisol and adrenaline, causing the liver to release more glucose for quick energy, which spikes blood sugar levels. Chronic stress keeps these hormones high, leading to high blood sugar and increased insulin resistance.
Type 2 diabetes occurs when the body doesn't produce enough insulin or resists it, leading to high blood sugar. Insulin is a hormone that helps glucose enter cells to be used for energy.
Recent studies have established the importance of lifestyle adjustments in diet, sleep, physical activity and stress management
Managing diabetes feels overwhelming, and sticking to a healthy lifestyle can seem nearly impossible
Struggling to Maintain a
Healthy Lifestyle for
Diabetes
Management?
Struggling to Maintain a Healthy Lifestyle
for Diabetes Management?
Managing diabetes feels overwhelming, and sticking to a healthy lifestyle can seem nearly impossible

Lack of
Knowledge

Busy
Schedules

Emotional
Barriers

Social
Pressures

Inconsistent
Support
How Heald Can Help
Human Approach:
Our dedicated team of healthcare professionals includes endocrinologists, behavioural psychologists, and member advocates. They work closely with you to provide personalised care and support, ensuring that all aspects of your health are addressed.
Technology:
Our advanced app and wearable devices help you stay on track with your health goals. These tools provide real-time data and feedback, making it easier for you to monitor your progress and make informed decisions.
AI Chat Support:
Our AI chat support is available to help you understand your health better and make wiser choices. This intelligent assistant offers personalized advice and answers your questions, providing you with the guidance you need, whenever you need it.
Human Approach:
Our dedicated team of healthcare professionals includes endocrinologists, behavioural psychologists, and member advocates. They work closely with you to provide personalised care and support, ensuring that all aspects of your health are addressed.
Technology:
Our advanced app and wearable devices help you stay on track with your health goals. These tools provide real-time data and feedback, making it easier for you to monitor your progress and make informed decisions.
AI Chat Support:
Our AI chat support is available to help you understand your health better and make wiser choices. This intelligent assistant offers personalized advice and answers your questions, providing you with the guidance you need, whenever you need it.
How Heald Can Help


Get a free demo call
With the right support and tools, you can take control of your health and live a happier, healthier life.
With the right support and tools, you can take control of your health and live a happier, healthier life.
Join us
and start your Healing journey today.
Join us
and start your Healing journey today.
Heald’s 5 point healing approach
Holistic.
Coaching rather than lecturing you using a hyper-personalized 5 Point healing program tailored to meet your unique needs across diet, nutrition, sleep, stress and medication.
Engagement
Community support, expert guidance, and high-frequency engagement to overcome obstacles and foster consistency.
Community support, expert guidance, and high-frequency engagement to overcome obstacles and foster consistency.
Actionable
Emphasising actions over education or advising thru empowered tasks and incremental change management framework.
Lasting
Results
Digital Twin
No quick fixes, cultivate a positive mindset and master proven strategies for creating sustainable health systems that last a lifetime.
AI-powered digital twin uses wearable data for personalized diabetes management.
Heald’s 5 point healing
approach
AI-powered digital twin uses wearable data for personalized diabetes management.
No quick fixes, cultivate a positive mindset and master proven strategies for creating sustainable health systems that last a lifetime.
Emphasising actions over education or advising thru empowered tasks and incremental change management framework.
Why
Heald’s
subscription
for you?









Why
Heald’s
subscription
for you?
Reverse Diabetes. See How Others Did It!
Reverson betes hen t of theres th hole. See how real people took control of their health and transformed their lives!
Reverse Diabetes. See How Others Did It!
Reverson betes hen t of theres th hole. See how real people took control of their health and transformed their lives!

Nina
"Diabetes control is effortless with Heald! Its user-friendly interface and personalized insights simplify my management. I love the seamless integration with my Apple Watch and glucometer, offering a complete health view.”

Ashley
I'm loving the wearable integration! Heald seamlessly connects with my Apple Watch, so I can track my activity and sleep alongside my blood sugar data. It's helping me see the big picture.

AJ
Heald is a lifesaver. The behavioral consults with Dr. Saumya have been a game-changer for my consistency!

Sandra
“Grateful for the Heald team! The AI coach, nutritionist, and doctor are supportive and knowledgeable. I’m finally getting the personalized care I need to manage my diabetes.”

Emmanuel
“I’m finally taking control of my diabetes, and it feels amazing! Heald gives me the tools and knowledge to manage my blood sugar and make healthier choices. The app is feature-rich yet easy to use, with personalized insights from the AI coach. Big thanks to Dr. Karamvir for always being there! 😊”

Shay
“I like Heald’s comprehensive diabetes management, using a 5-point holistic healing program. The platform unites physicians, nutritionists, and behavior experts to support members’ daily growth. It offers a unified view of food, meds, mental health, wearables, activity, and sleep.”

Paula
“Heald connects with my CGM, providing real-time blood sugar insights. I can see how my food and activities affect my diabetes—it’s like a 24/7 diabetes detective on my wrist! 🤩”


Kevin
I feel more energetic and happy that I have reversed my diabetes from 180 mg/dl to 96 mg/dl in 3 months. The reverse plan is so unique and affordable. Must try!

Chaeb
Heald's program focuses on lifestyle modifications, diet, meal plan, weight management, and medication management. The program aims to improve insulin sensitivity, reduce blood sugar levels, and potentially reverse the progression of type 2 diabetes.
See Results from People Like You
FAQ
FAQ
What is the HealD X program?
What does the HealD X program include?
What is Stelo by Dexcom, and how does it work?
How is Stelo different from Dexcom G7?
How much does the Stelo sensor cost?
What are the benefits of using CGM with HealD?
What support can I expect from the HealD care team?
Is the HealD X program covered by insurance?
How accurate are CGM devices?
Can a type 2 diabetic use CGM like Stelo?
What is the HealD X program?
What does the HealD X program include?
What is Stelo by Dexcom, and how does it work?
How is Stelo different from Dexcom G7?
How much does the Stelo sensor cost?
What are the benefits of using CGM with HealD?
What support can I expect from the HealD care team?
Is the HealD X program covered by insurance?
How accurate are CGM devices?
Can a type 2 diabetic use CGM like Stelo?
reverse@iheald.com
+1 (470) 397-3319
Address:
Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005
© Copyright Heald. All Rights Reserved
reverse@iheald.com
+1 (470) 397-3319
Address:
Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005
© Copyright Heald. All Rights Reserved
Address:
Completum health Inc,
Tech Alpharetta
925 North Point Parkway, Suite 130, Alpharetta, GA 30005
reverse@iheald.com
+1 (470) 397-3319
© Copyright Heald. All Rights Reserved